![]() Twist: A move in acrobatic skills where a gymnast rotates around the body's longitudinal axis (the spine).Īmanar: A two-and-a-half twisting Yurchenko vault. Turn: A rotation on the body's axis supported by one or both feet. Total Score: The gymnasts' D-score and E-score added together minus any deductions. "Sticking a landing" is every gymnast's hope at the end of a routine and can be very difficult, depending on the difficulty of the dismount. Stick: Completing a landing without taking any steps, and therefore receiving no landing deductions. Some examples are v-sit, planche, maltese and Manna. Static strength skill: Any move demonstrating strength that is held for three seconds. Routine: A combination of movements or maneuvers on one apparatus displaying a full range of skills. There are many releases, the most complicated include somersaults and twists. Release: The action of leaving the bar in order to perform a move before grasping it again. Regrasp: The catch, with a swing through, after a release skill on the apparatus. The elements performed in this position are more difficult than the ones in a tuck position. ![]() Pike position: Position in which legs that are kept straight but brought closer to the upper body, so the lower and upper body form an L shape. For example, an out-of-bounds deduction is a neutral deduction. Neutral deductions: Deductions that are not part of a gymnasts' E- or D-score, and are made after the gymnasts' total score is calculated. On the floor exercise, the first tumbling pass is known as the mount. Mount: An element with which the gymnast starts his/her program, and, in most cases, gets onto the apparatus. ![]() Jump: A gymnastic element in a floor exercise or beam routine that takes off from both legs. ![]() Grips: Leather hand guards worn during bar routines for protection from friction and aid with release moves. The execution score is determined by a panel of five judges.Įxercise: The performance of a sequence of skills, also referred to as a routine.įIG: Federation Internationale Gymnastique, the international governing body of gymnastics. Deductions are made for errors, such as taking steps or stumbling after a landing. Bent knees, poor toe point and an arched or loosely-held body position are all examples of poor execution.Įxecution score (E-score): Each routine starts with a maximum E-score of 10 points. Most deductions are predetermined, such as a 1.00 point deduction for a fall from an apparatus.ĭismount: To leave an apparatus at the end of a routine, usually done with an acrobatic element such as a twist or salto.Įlement: A single move that has a recognized way of performance and technical value.Įxecution: The performance of a routine, or the form, style, and technique used to complete the skills included in a routine. The difficulty score plus the execution score equals a total score.ĭeduction: Points or parts of points taken off a gymnast's score for errors. The difficulty score is open-ended with no maximum value, while the execution score is out of a maximum of ten points. The two judges compare scores following the completion of a routine and reach a consensus, which becomes the Difficulty Score. Any connection values are added as bonus points. The eight most difficult skills for women and 10 most difficult skills for men are counted. For all other gymnastics routines, the D-score is determined by two judges. For vaults, the D-score is predetermined depending on which type of vault the gymnast performs: all Amanar vaults are worth 5.8 difficulty points, for example. The skills must be performed without pause or interruption to receive the connection value points.ĭifficulty score (D-score): The cumulative amount of difficulty contained in the routine. Referred to as "construction" in men's gymnastics.Ĭonnection value: Bonus points or tenths of points awarded to gymnasts who incorporate difficult combinations of skills into their routines. Composition: The structure of a women's gymnastics routine (i.e., how each element is arranged to create a complete exercise).
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